"Sheldon as a personal trainer is a must. If you’re looking for a trainer that listens to your struggles, works with you to reach your goals with a personalized approach, he is your guy. Not only are you able to have flexibility in your scheduling with the option of in person training, online training or a hybrid combination of both, him being a recovery specialist to analyze any injuries puts the cherry on top as to why he is the best. He is a patient trainer who ensures that my technique is always correct to avoid any injuries and if there are injuries he is highly educated in ways to be sure that you recover correctly. My body has transformed to being more toned and stronger and Sheldon was with me every step of the way."