MANUAL
THERAPY SESSIONS
Restore balance, relieve pain, and move with greater freedom
LEARN YOUR BODY, UNLOCK MOBILITY
WELL-ROUNDED
FITNESS
MANUAL THERAPY
Manual therapy addresses muscle tension and mobility issues through hands-on techniques like myofascial release and stretching. These sessions reduce pain and support joint function and movement.
CUPPING
Cupping therapy uses suction to stimulate blood flow, reduce muscle tension, and relieve discomfort. It’s designed to support recovery and improve mobility in specific areas of the body.
INJURY PREVENTION
Injuries can disrupt progress and motivation. Through targeted training and movement correction, Sheldon helps you reduce risk and stay consistent—so you can move forward, pain-free.
AN INCLUSIVE EXPERIENCE
MOVEMENT & STABILITY
Movement and stability are two essential factors that play a significant role in our overall well being. Creating better Movement patterns and stability training are important for injury prevention. Without proper Movement patterns & stability your body will start to compensate and cause structural imbalances
GET STARTED NOW
At PTR Complex, each session begins with a thorough assessment to identify your needs and goals. Based on this, a personalized plan is created using techniques such as manual therapy, Graston, myofascial release, cupping, and corrective exercises. The goal is to reduce discomfort, improve function, and support your long-term well-being with focused, individualized care.