ABOUT | PTR COMPLEX

I AM SHELDON SALMON

Sheldon holds a Bachelor’s degree in Exercise Science from SUNY Brockport and brings firsthand athletic experience with three years of collegiate football. After facing multiple injuries during his athletic career, he developed a deep understanding of the importance of proper rehabilitation and recovery. That journey sparked his passion for helping others reach their fitness goals—while staying pain-free and moving with intention.

Certifications & Licensure

ACSM Certified Exercise Physiologist
NASM Corrective Exercise Specialist
New York State Licensed Massage Therapist

BRIDGING THE GAP

THE PTR APPROACH

At PtrComplex, our mission is to bridge the gap between personal training and massage therapy. We understand that the two disciplines can work together to help clients achieve their goals.

We believe that personal training and massage therapy go hand in hand when it comes to injury prevention and achieving fitness goals. Our approach is to provide 1 on 1 personal training tailored to each client's specific goals, while also offering massage therapy to aid in injury prevention and recovery. We prioritize the safety and well-being of our clients above all else, and strive to create an environment that is welcoming and supportive.